Pascha SELF-CARE Series: Anxiety & Pascha Chocolate

The leading cause of disability in the world is directly related to mood disorders like anxiety. Our mood can change our ability to function from personal interactions to physical health issues.

At Pascha Chocolate it brings us joy to know that our PURE chocolate bars and chips offer powerful inner health support—especially regarding mood. Studies have shown the diet greatly impacts your gut health which in turn supports our mental well-being. As important as our thoughts are so does what we eat matter regarding emotions and mood. Pure Chocolate also helps to support all the neurotransmitters responsible for tapping happiness feelings in addition to the joy associated with eating chocolate.

A healthy diet that includes pure dark chocolate daily has antioxidant and anti-inflammatory effects that support gut health and emotional regulation. Science continues to recommend a daily serving of pure dark chocolate supports your inner health and anxiety towards the top of the list.

A DAILY Mind. Body. Chocolate FIX is a perfect choice to help your mood.

YES - this is REAL!

Top 5 Ways to Add a DAILY Mind. Body. Chocolate FIX to Support Anxiety

  1. Add Pascha Chocolate to your Coffee. Recipe on TikTok Here.
  2. Simple Coconut Yogurt w/ Pascha Chocolate chips sprinkled on top. Recipe on TikTok Here.
  3. Any time of day for a Mind. Body. Chocolate FIX with a single serving (or more 😉) of Pascha Chocolate Bars or Chips. (Link to our buy page on bar and chip words)
  4. Drizzle Magic Shell over anything at any time of day. Recipe on our Blog Here.
  5. Nut, Sun or Apple Butter on a spoon with Pascha Chocolate chips added or piece of a bar. Recipe on TikTok Here.

Pascha's 70% Cocoa Dark Chocolate Bar with Organic Stevia with chocolate coming out the top. Alongside a photo of a happy women holding a selection of Pascha Dark Chocolate Bars.

Pascha Chocolate comes from the foothills of the Andes mountains. We make our chocolate “Bean to Bar” at the source, meaning the cacao beans only travel minimally from the field to a local village to a nearby chocolate factory. The purer the chocolate - the greater the impact. It’s science!

Pascha is vegan, organic, sustainably sourced (Rainforest Alliance), 1% for the Planet, 100% plant-based, allergen-friendly, gluten-free and includes keto-friendly options.

Our YUMMY chocolate collection includes 55% to 100% Cacao Dark Chocolate Bars and Baking Chips. And our newest product - a single ingredient, Natural Organic Cocoa Powder.

May Cause Good Mood

References:

https://www.sciencedirect.com/science/article/pii/S0955286321002746

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3397353/

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179