Welcome to Day 2 of your 7-Day Keto Reset with Pascha Chocolate.
Focus of the Day
Today, we’re focusing on something that can make Keto feel clearer, easier, & more sustainable: Understanding Cacao Percentages
You’ve probably noticed numbers like 55%, 70%, 85%, & 100% on chocolate bars & baking chips. These numbers aren’t just marketing. They tell you how much of the chocolate comes from cacao versus added ingredients like sugar.
The higher the percentage, the more cacao & the less sugar the chocolate contains.
For Keto, This Matters
Higher cacao percentages mean fewer carbs.
Fewer carbs make it easier to stay aligned with your goals.
Richer flavor means you often need less to feel satisfied
When you understand how cacao percentages work, you’re no longer guessing. You’re choosing chocolate intentionally based on taste, nutrition, & how it fits into your lifestyle.
Our blog, Why Cacao Percentages Matter, breaks this down in a simple, approachable way & helps you learn how to select the right chocolate for baking, snacking, & everyday enjoyment on Keto.
Take a few minutes today to explore this guide & notice how small shifts in understanding can make a big difference in your confidence.
Read Why Cacao Percentages Matter
Thought of the Day
Keto isn’t about restriction.
It’s about informed choices.
Today you’re building that foundation.
Pick of the Day
85% Dark Chocolate Bar
The 85% bar offers the ideal balance for Keto bold, rich cacao flavor with just enough sweetness to feel satisfying. With a high cacao percentage & lower sugar content, it fits beautifully into a low carb lifestyle while still feeling indulgent.
It’s a perfect example of how understanding chocolate percentages helps you enjoy what you love without compromising your goals.
This is the bar to keep in your bag.
In your desk.
In your car.
In your pantry.
When a craving hits, you’re prepared.
Instead of grabbing something impulsively, you have a clean, intentional option you can enjoy with confidence.
One or two squares is often all it takes to feel satisfied. No sugar crash. No guilt. No second-guessing.
It’s chocolate you can trust on busy days, stressful days & every day in between. That’s why it’s a Keto staple.
