Nutritionally Dark Chocolate Packs a Punch

We don’t often think of the nutrition you get from eating dark chocolate. Most often our thinking centered around taste and creaminess. Beyond that maybe one considers the health benefits outside of what dark chocolate delivers nutritionally.

Dark Chocolate is a great source of the following:

  • Magnesium
  • Iron
  • Copper
  • Zinc
  • Fiber

Mineral rich dark chocolate is much more than a snack. Science continues to support it can be part of healthy diet with only one daily serving.

The Flavanols found in large quantity in dark chocolate appear to outweigh any conners about fat content when consumed in moderation.

The heart benefits of flavanols continue to be significant enough to improve overall health making for a powerful combination from all varieties of Pascha Dark Chocolate.

To diver deeper head to our blog – The FIX where we share further what compounds in chocolate give us the most support & how science confirms it.

The best news of all is that a simple Mind. Body. Chocolate FIX added to your day may be a wonderful addition to help when you need it most.

YES – this is REAL!

Try some of our FUN, NO BAKE recipes to elevate your Chocolate FIX – Chocolate Hummus, Double Chocolate Vegan Ice Cream & Chocolate Protein Spirulina Bites.

Pascha Chocolate comes from the foothills of the Andes mountains. We make our chocolate “Bean to Bar” at the source, meaning the cacao beans only travel minimally from the field to a local village to a nearby chocolate factory. The purer the chocolate - the greater the impact. It’s science!

Pascha is vegan, organic, sustainably sourced (Rainforest Alliance), 1% for the Planet, 100% plant-based, allergen-friendly, gluten-free and includes keto-friendly options.

Our YUMMY chocolate collection includes 55% to 100% Cacao Dark Chocolate Bars and Baking Chips. And our newest product - a single ingredient, Natural Organic Cocoa Powder (currently out of stock due to availability issues).


References -

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

https://health.clevelandclinic.org/dark-chocolate-health-benefits