Chocolate Chip & Raspberry Chia Seed Pudding

From Pascha's Kitchen

A Superfood-Powered Vegan Treat

Indulge in a refreshing, nutrient-rich dessert with Pascha Chocolate Chip & Raspberry Chia Seed Pudding—a plant-based, gluten-free, no-bake recipe packed with superfoods and the rich, bold flavor of organic Pascha Dark Chocolate.

Whether you’re starting your day, fueling your afternoon, or winding down with a nourishing dessert, this recipe is as functional as it is indulgent.

Chia, Hemp, & Dark Chocolate Are a Wellness Power Trio

Superfoods like Chia seeds, Hemp seeds, & organic Pascha Dark Chocolate aren’t just trendy—they’re nutrition all-stars. Here’s why:

Chia Seeds

  • Loaded with omega-3 fatty acids to support heart and brain health

  • Rich in fiber to aid digestion and promote fullness

  • Packed with antioxidants, plant protein, and essential minerals

Hemp Seeds

  • A complete protein with all nine essential amino acids

  • Naturally high in magnesium, zinc, & iron

  • Supports skin health, energy, & immunity

Dark Chocolate (Yes, it’s a Superfood!)

Dark chocolate—especially minimal-ingredient chocolate like Pascha—contains flavonoids that promote circulation, magnesium for stress support, & naturally occurring polyphenols that can help reduce inflammation.

Dive deeper into the nutritional breakdown in our blog The FIX, where we explain why chocolate is not a snack—it’s a real food.

Recipe: Chocolate Chip & Raspberry Chia Pudding

A clean, creamy, and customizable pudding made with nutrient-dense ingredients a& rich Pascha Chocolate chips.

Dive deeper into the nutritional breakdown in our blog The FIX, where we explain why chocolate is not a snack—it’s a real food.

🍪 More Wholesome Pascha Chocolate Recipes to Explore:

  • Chocolate Cherry Protein Overnight Oats: A protein-rich, no-cook breakfast featuring antioxidant-packed cherries and melted Pascha chocolate for a nutritious start to your day.

  • Chocolate Raspberry Frozen Sandwiches: A refreshing, plant-based dessert that combines rich chocolate and tangy raspberries, perfect for summer treats or anytime indulgence.

  • Chocolate Chip Mini Muffins: These bite-sized muffins blend bananas, chickpeas, and Pascha chocolate chips into a moist, allergy-friendly snack perfect for any time of day.

  • Chocolate Macaroons: A no-bake, vegan, and gluten-free treat combining oats, coconut, and rich Pascha dark chocolate—perfect for snacking or dessert.

Each of these recipes showcases Pascha Chocolate's commitment to creating delicious, allergy-friendly treats that don't compromise on flavor.

Ingredients:

  • ¼ cup chia seeds
  • ¼ cup hemp seeds
  • 1 cup rice milk
  • 2 tbsp maple syrup
  • ½ tsp vanilla extract
  • 1 pint raspberries, mashed
  • 1/3 cup PASCHA Chocolate 55% Cacao Chocolate Chips
  • 15 mint leaves, finely chopped (optional)

Directions:

  1. In a mixing bowl, combine chia seeds, hemp seeds, rice milk, maple syrup, vanilla extract, and raspberries.
  2. Mix to combine.
  3. Add the chocolate chips and the mint if using.
  4. Stir and let sit in the fridge for 30 minutes to thicken.
  5. ENJOY!

PRO TIPS for Wellness & Flavor

1. Swap Your Pascha Chocolate

2. Use Any Organic Fruit

  • No raspberries? No problem. Swap in strawberries, blueberries, blackberries, peaches, or even mashed mango.
  • Always choose organic when it comes to berries, as they rank high on the pesticide residue list.

Pascha Chocolate is Rainforest Alliance Certified, so you never have to worry—our chocolate supports sustainable farming and is always:

The Pascha Promise: As Pure as Possible

We believe chocolate should be as clean and ethical as it is delicious.

That’s why Pascha Chocolate is made from single-origin, fine aroma Criollo cacao beans, grown in the foothills of the Andes Mountains near the Amazon Rainforest.

Pascha Chocolate is produced Bean to Bar at Source, which means:

  • Minimal Travel Time = Fresher Beans

  • Local Impact = Community Support

  • Better Taste = Fewer Hands, More Quality

Pascha Certifications You Can Trust

We’re one of the MOST CERTIFIED chocolate companies in the world. 

Here’s What that Means:

Every bite of Pascha Chocolate supports a cleaner planet & healthier body in the yummiest way possible.

Let’s Talk About Sugar 🍬

Almost everyone we know is trying to eat healthier including us.

That’s why Pascha Chocolate gives you choices:

Pascha Dark Chocolate has a natural sweetness & complexity—so you still get that indulgent yumminess, without the sugar crash.

Explore More Pascha Recipes - Looking for more plant-based, allergy-friendly treats? 

Try these AMAZING SUPERFOOD Recipes from the Pascha Pantry:

Pascha Chocolate Granola-Topped Chia Seed Pudding
This layered treat combines omega-rich chia seeds & antioxidant-packed Pascha Dark Chocolate for a superfood-powered snack or breakfast.
Read the recipe »

Chocolate Blueberry Oatmeal Breakfast Bowl
A hearty morning boost with fiber-rich oats, antioxidant blueberries, & creamy Pascha Dark Chocolate—each a functional superfood.
Read the recipe »

Chocolate Cherry Protein Overnight Oats
Infused with plant-based protein, flavonoid-rich cherries, & rich Pascha Dark Chocolate, this overnight oat recipe is a superfood trifecta.
Read the recipe »

Pascha Chocolate is redefining delicious Dark Chocolate—because what you eat matters.
From seed to soul, we keep it simple, powerful, & pure.

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